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jenn-smith.com
By jenn-smith.com

Asian Cucumber Salad

Instructions
Prep:5minCook:10min
An infusion of Chinese Smashed Cucumber Salad (Pāi huángguā 拍黄瓜) and Korean Cucumber Salad (Oi Muchim 오이무침)
Updated at: Fri, 04 Sep 2026 00:18:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories158.2 kcal (8%)
Total Fat8.1 g (12%)
Carbs18.5 g (7%)
Sugars9.3 g (10%)
Protein6 g (12%)
Sodium3476.6 mg (174%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet