
By cookingkatielady.com
Keto Chicken Alfredo
Instructions
Prep:10minCook:25min
This Keto Chicken Alfredo Casserole is an easy low carb dish to feed your entire family or use to meal prep for the week. It is creamy, cheesy, and packed with protein!
Updated at: Wed, 27 Aug 2025 15:44:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories402.1 kcal (20%)
Total Fat29.1 g (42%)
Carbs5.4 g (2%)
Sugars1.8 g (2%)
Protein29.8 g (60%)
Sodium494.4 mg (25%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 ½ tablespoonbutter

2.5 poundschicken breasts

12 ouncesbroccoli florets

3 teaspoonsgarlic

1 ouncecream cheese

1 cupheavy whipping cream

⅔ cupsparmesan cheese

¼ cupspepper jack cheese

¾ cupsmozzarella cheese

½ teaspoonsItalian seasoning

½ teaspoonsbasil

1 teaspoongarlic salt

½ teaspoonsgarlic powder

1 teaspoononion powder

1 teaspoonblack pepper
Instructions
View on cookingkatielady.com
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