1/3
2/3
3/3
100%
0
By bon appétit
Smashed Chickpeas on Toast With Harissa Yogurt
Bright and herby smashed chickpeas get spooned on garlicky toast that’s been smoothed with harissa yogurt to make the perfect vegetarian tartine.
Updated at: Thu, 19 Feb 2026 11:32:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories565.9 kcal (28%)
Total Fat26.7 g (38%)
Carbs62.8 g (24%)
Sugars9.2 g (10%)
Protein21 g (42%)
Sodium872.1 mg (44%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1shallot
large, finely chopped
1 tsplemon zest
finely grated
¼ cupfresh lemon juice
2garlic cloves
small, divided
2 x 15.5 ozcans chickpeas
rinsed
2celery stalks
finely chopped, plus tender celery heart leaves for serving
½ cupcilantro
chopped, plus sprigs for serving
1 Tbsppeperoncini
finely chopped, plus more thinly sliced for serving
¼ cupextra-virgin olive oil
plus more for drizzling
kosher salt
4slices country-style bread
toasted
1 cupplain whole-milk greek yogurt
4 tspharissa paste
freshly ground black pepper
Instructions
View on bon appétit
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
