Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
40
High
Nutrition per serving
Calories620.1 kcal (31%)
Total Fat27.5 g (39%)
Carbs81.8 g (31%)
Sugars11.5 g (13%)
Protein14.8 g (30%)
Sodium2036.9 mg (102%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prep your cauliflower and cut into florets
Step 2
Pre-heat oven to 425°
Step 3
Add florets to parchment paper and bake for 20 minutes
Step 4
Prepare the ranch by mixing mayo, pickle brine, pepper, garlic powder & dill
Step 5
Depending on your flatbread, warm it up in the oven or bake for 5 minutes
Step 6
Broil until the cheese melts (I did 5 min)
Step 7
Remove and top with more ranch, buffalo sauce and green onion
Step 8
Cut into slices and enjoy!
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
Under 30 minutes
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