By eatingwell.com
Cajun-Spiced Tofu Tostadas with Beet Crema
Instructions
Cook:35min
These vegetarian tostadas are piled high with spicy tofu and a beet crema for a colorful and healthy bite.
Updated at: Mon, 20 Oct 2025 00:19:54 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories484.2 kcal (24%)
Total Fat21.2 g (30%)
Carbs57.5 g (22%)
Sugars7.9 g (9%)
Protein17.6 g (35%)
Sodium513.4 mg (26%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8corn tortillas
2 tablespoonsavocado oil
divided
3 cupscabbage
shredded
0.5mango
julienned
2 tablespoonslime juice
divided
1 tablespoonfresh cilantro
chopped
¾ teaspoonsalt
divided
1beet
small cooked, shredded
⅓ cupSour cream
1clove garlic
small, grated
1 x 14 ounceextra-firm tofu
package, drained, crumbled and patted dry
2 tablespoonssalt-free Cajun seasoning
1avocado
diced
Instructions
View on eatingwell.com
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