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karlijnskitchen.com
By karlijnskitchen.com

Low FODMAP Beef Ramen

Instructions
Prep:15minCook:2h
A simple low FODMAP beef ramen with spelt noodles. This recipe is lactose-free, dairy-free, soy-free and there is also a gluten-free option.
Updated at: Sat, 12 Apr 2025 16:45:11 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
28
High

Nutrition per serving

Calories578.6 kcal (29%)
Total Fat18.5 g (26%)
Carbs57.2 g (22%)
Sugars7 g (8%)
Protein45.4 g (91%)
Sodium1358.4 mg (68%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Delicious
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Easy
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One-dish
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