Enoki Beef Rolls

Name: Enoki Beef Rolls
Cuisine: Asian, Japanese
Ingredients: 1 lbs thinly sliced beef (I used sliced rib eye); 1 tbsp oil; 2 eggs; 1/2 onion, thinly sliced; 1 cups dashi stock (1 cups water, 1 tbsp dashi stock powder); 3 tbsp soy sauce; 2 tbsp mirin; 1.5 tbsp dark soy sauce; 1 - 1.5 tbsp sugar (adjust to your liking); Chopped green onions (for garnish)

3 steps

This enoki beef roll recipe is ready in 20 minutes and perfect for a delicious weeknight meal!

Updated at: Wed, 30 Aug 2023 01:00:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories200.9 kcal (10%)

Total Fat9.8 g (14%)

Carbs7.5 g (3%)

Sugars4.9 g (5%)

Protein22 g (44%)

Sodium1078.2 mg (54%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 lbsbeef

thinly sliced, I used sliced rib eye

1 Tbspoil

2eggs

0.5onion

thinly sliced

1 cupsdashi stock

1 cups water, 1 tbsp dashi stock powder

3 Tbspsoy sauce

2 Tbspmirin

1 ½ Tbspdark soy sauce

1 Tbspsugar

adjust to your liking

green onions

chopped, for garnish

Instructions

Step 1

Prep and clean mushrooms by cutting off 1 inch off the roots. Tear the mushroom into 1 inch portions. Lay the sliced beef flat, place the mushroom on top and roll tightly then place seam side down.

Step 2

For the sauce, combine water, dashi powder, mirin, soy sauce, dark soy sauce and mix.

Step 3

Sauté onions in oil for 3 minutes until translucent then add the beef rolls. Pour in sauce and cover with lid and cook for about 4 minutes or until beef is cooked. Beat eggs together and drizzle into the pan and cook for about 1-2 minutes until the egg sets. Top with chopped green onions.

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