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Stacy’s table
By Stacy’s table

Japanese curry&udon

8 steps
Cook:30min
Using Japanese curry roux, I made this curry udon&rice.
Updated at: Thu, 17 Aug 2023 06:03:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories453.4 kcal (23%)
Total Fat19 g (27%)
Carbs42.9 g (16%)
Sugars2.5 g (3%)
Protein26.7 g (53%)
Sodium1068.7 mg (53%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak garlic in oil and cook
Soak garlic in oil and cook
Air FryerAir FryerHeat
garlicgarlic
vegetable oilvegetable oil
Step 2
Fry thinly sliced onion with oil
Fry thinly sliced onion with oil
oniononion0.5
vegetable oilvegetable oil
Step 3
Put beef and cook halfway through
Put beef and cook halfway through
BeefBeef150g
saltsalt
Step 4
Pour 300mL water and boil
Pour 300mL water and boil
Step 5
Put 2 servings of curry roux
Put 2 servings of curry roux
japanese curryjapanese curry
Step 6
Simmer until thick
Simmer until thick
Step 7
Add udon noodle and simmer
Add udon noodle and simmer
UdonUdon
Step 8
Top with ur favorite toppings and put rice
Top with ur favorite toppings and put rice
green oniongreen onion
garlicgarlic
eggseggs2

Notes

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