
By preciouscore.com
African Stewed Spinach
Instructions
Prep:10minCook:20min
This is spinach cooked the African way with ethnic flavours. It makes a great side dish.
Updated at: Wed, 02 Apr 2025 19:28:07 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
7
Low
Nutrition per serving
Calories463.5 kcal (23%)
Total Fat33.1 g (47%)
Carbs23.4 g (9%)
Sugars8.8 g (10%)
Protein26.8 g (54%)
Sodium748 mg (37%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on preciouscore.com
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