1/3
2/3
3/3
100%
1
By taste.com.au
Aussie steak sandwich
Instructions
Prep:15minCook:15min
Food doesn't get much more Australian than a steak sandwich with pineapple, beetroot, lettuce and smoky barbecue sauce.
Updated at: Mon, 30 Jun 2025 16:42:37 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
26
High
Nutrition per serving
Calories688.5 kcal (34%)
Total Fat36.4 g (52%)
Carbs50.9 g (20%)
Sugars17.2 g (19%)
Protein38.1 g (76%)
Sodium684.8 mg (34%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10 gmbush spice seasoning
2.5 gmsmoked paprika
1 tsplemon rind
finely grated
36.4 gmextra virgin olive oil
2garlic cloves
crushed
4 x 150gbeef sirloin steaks
or rump
2red onions
sliced into rings
0.5pineapple
peeled, thinly sliced
8slices sourdough bread
crusty
olive oil cooking spray
61.88 gmlight mayonnaise
whole-egg
21 gmlemon juice
225gcan beetroot slices
drained
4 leavesbutter lettuce
45.2 gmsmoky barbecue sauce
Instructions
View on taste.com.au
↑Support creators by visiting their site 😊
