
By taste.com.au
Aussie steak sandwich
Instructions
Prep:15minCook:15min
Food doesn't get much more Australian than a steak sandwich with pineapple, beetroot, lettuce and smoky barbecue sauce.
Updated at: Sat, 29 Mar 2025 03:39:19 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories684 kcal (34%)
Total Fat36.4 g (52%)
Carbs49.1 g (19%)
Sugars16.3 g (18%)
Protein38.3 g (77%)
Sodium685.9 mg (34%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10 gmbush spice seasoning

2.5 gmsmoked paprika

1 tsplemon rind
finely grated

36.4 gmextra virgin olive oil

2garlic cloves
crushed

4 x 150gbeef sirloin steaks
or rump

2red onions
sliced into rings

0.5pineapple
peeled, thinly sliced

8slices sourdough bread
crusty

olive oil cooking spray

61.88 gmlight mayonnaise
whole-egg

21 gmlemon juice

225gcan beetroot slices
drained

4 leavesbutter lettuce

45.2 gmsmoky barbecue sauce
Instructions
View on taste.com.au
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