By cafedelites.com
Avocado Tuna Chickpea Salad
Instructions
Prep:15min
Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is also full of protein, fibre and healthy fats!
Updated at: Fri, 31 Jan 2025 15:30:08 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
28
High
Nutrition per serving
Calories740.7 kcal (37%)
Total Fat30.2 g (43%)
Carbs73 g (28%)
Sugars13.7 g (15%)
Protein48.5 g (97%)
Sodium225.9 mg (11%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15 ouncestuna
canned in brine or olive oil
14 ounceschickpeas
drained
2avocados
large, peeled and pitted
2vine ripened tomatoes
large, cut into wedges
1cucumber
large, halved lengthways and sliced
0.5red onion
sliced thinly
¼ cupolive oil
2 tablespoonslemon juice
fresh squeezed
1 tablespoonfresh parsley
chopped, plus extra to serve
1 teaspoongarlic
minced, or 1 large garlic cloves, minced
¼ teaspoonsalt
Instructions
View on cafedelites.com
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