
By cafedelites.com
Avocado Tuna Chickpea Salad
Instructions
Prep:15min
Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is also full of protein, fibre and healthy fats!
Updated at: Sat, 29 Mar 2025 01:41:01 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
28
High
Nutrition per serving
Calories761 kcal (38%)
Total Fat32.8 g (47%)
Carbs73 g (28%)
Sugars13.7 g (15%)
Protein47.7 g (95%)
Sodium231.2 mg (12%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15 ouncestuna canned in brine
or olive oil

14 ounceschickpeas
drained

2avocados
large, peeled and pitted

2vine ripened tomatoes
large, cut into wedges

1cucumber
large, halved lengthways and sliced

0.5red onion
sliced thinly

¼ cupolive oil

2 tablespoonslemon juice
fresh squeezed

1 tablespoonfresh parsley
chopped, plus extra to serve

1 teaspoongarlic
minced, or 1 large garlic cloves, minced

¼ teaspoonsalt
Instructions
View on cafedelites.com
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