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By eatingwell.com
Sheet-Pan Shrimp Fried Rice
Instructions
Prep:15min
This sheet-pan shrimp fried rice recipe is a great way to use leftover rice. Sambal—a spicy chile-based condiment popular in Indonesia, Malaysia and southern India—provides a kick.
Updated at: Fri, 15 May 2026 13:54:36 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories436.4 kcal (22%)
Total Fat11.8 g (17%)
Carbs48.3 g (19%)
Sugars7.4 g (8%)
Protein30.3 g (61%)
Sodium887.1 mg (44%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonstoasted sesame oil
2 tablespoonslower-sodium soy sauce
1 tablespoonsambal oelek
ground fresh chile paste
1 tablespoonrice vinegar
1 teaspoonfish sauce
3 cupslong-grain white rice
cooked, at room temperature
1 cupmatchstick carrots
1 cupred bell pepper
finely chopped
½ cupyellow onion
finely chopped
½ cupscallions
sliced
2eggs
large, lightly beaten
1 poundraw shrimp
large, peeled, deveined
1 cupfrozen sweet peas
thawed
Instructions
View on eatingwell.com
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Notes
8 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist
