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Edamame Crunch Salad (vegan + high protein)

1/2

Edamame Crunch Salad (vegan + high protein)

2/2

By avocadoskillet.com

Edamame Crunch Salad (vegan + high protein)

This edamame crunch salad (vegan + high protein) is a delicious salad recipe.

Updated at: Fri, 03 Nov 2023 19:33:29 GMT

Nutrition balance score

Great

Glycemic Index

24

Low

Nutrition per recipe

Calories1995.8 kcal (100%)

Total Fat158.6 g (227%)

Carbs98.5 g (38%)

Sugars29.4 g (33%)

Protein69.5 g (139%)

Sodium1357 mg (68%)

Fiber29 g (104%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsedamame

cooked and shelled

1 bunchcilantro

1red bell pepper

small, finely chopped

1 cupcashews

roughly chopped, can sub pumpkin or sunflower seeds if you are allergic to nuts

1 inchginger

small, roughly chopped

⅓ cuprice wine vinegar

⅓ cupneutral oil

1 Tbsptahini

sub sesame oil, peanut butter or omit if allergic

Instructions

View on avocadoskillet.com

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Notes

11 liked

1 disliked

Crispy

Delicious

Easy

Fresh

Go-to

Maki· 7 months ago

Makes leftovers

Loved this. Refreshing, tasty, and easy as a side. Added frozen sweet corn in too and peanuts vs cashews. And added the carrots chopped to the salad vs the dressing…

Melanie· last year

Under 30 minutes

Easy to put together, delightfully crunchy and crisp! I love the addition of carrots to the sauce for color and to pack in some extra veg. If you’re not a fan of the distinct zing of fresh red onion, soak the pieces in some cold water before adding to the salad.

Easy to put together, delightfully crunchy and crisp! I love the addition of carrots to the sauce for color and to pack in some extra veg. If you’re not a fan of the distinct zing of fresh red onion, soak the pieces in some cold water before adding to the salad.