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Edamame Crunch Salad (vegan + high protein)

1/2

Edamame Crunch Salad (vegan + high protein)

2/2

By avocadoskillet.com

Edamame Crunch Salad (vegan + high protein)

This edamame crunch salad (vegan + high protein) is a delicious salad recipe.

Updated at: Fri, 03 Nov 2023 19:33:29 GMT

Nutrition balance score

Great

Glycemic Index

24

Low

Nutrition per recipe

Calories1995.8 kcal (100%)

Total Fat158.6 g (227%)

Carbs98.5 g (38%)

Sugars29.4 g (33%)

Protein69.5 g (139%)

Sodium1357 mg (68%)

Fiber29 g (104%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 cupsedamame

cooked and shelled

1 bunchcilantro

1red bell pepper

small, finely chopped

1 cupcashews

roughly chopped, can sub pumpkin or sunflower seeds if you are allergic to nuts

1 inchginger

small, roughly chopped

⅓ cuprice wine vinegar

⅓ cupneutral oil

1 Tbsptahini

sub sesame oil, peanut butter or omit if allergic

Instructions

View on avocadoskillet.com

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Notes

11 liked

1 disliked

Crispy

Delicious

Easy

Fresh

Go-to

Maki· 10 months ago

Makes leftovers

Loved this. Refreshing, tasty, and easy as a side. Added frozen sweet corn in too and peanuts vs cashews. And added the carrots chopped to the salad vs the dressing…

Melanie· 2 years ago

Under 30 minutes

Easy to put together, delightfully crunchy and crisp! I love the addition of carrots to the sauce for color and to pack in some extra veg. If you’re not a fan of the distinct zing of fresh red onion, soak the pieces in some cold water before adding to the salad.

Easy to put together, delightfully crunchy and crisp! I love the addition of carrots to the sauce for color and to pack in some extra veg. If you’re not a fan of the distinct zing of fresh red onion, soak the pieces in some cold water before adding to the salad.

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