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Low Sodium BBQ Sauce
100%
0
thekidneydietitian.org
By thekidneydietitian.org

Low Sodium BBQ Sauce

Instructions
Prep:5minCook:25min
Sweet, vinegary low sodium BBQ sauce with a kick! Plus, 98% less sodium than most commercial BBQ sauce!
Updated at: Fri, 21 Feb 2025 11:53:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
5
Low

Nutrition per serving

Calories39.7 kcal (2%)
Total Fat0.1 g (0%)
Carbs10 g (4%)
Sugars8.8 g (10%)
Protein0.3 g (1%)
Sodium7.3 mg (0%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

22 servings

1 cup low sodium ketchup
1 cuplow sodium ketchup
1 cup no salt added tomato sauce
1 cupno salt added tomato sauce
1/3 cup brown sugar (packed)
⅓ cupbrown sugar
packed
2/3 cup apple cider vinegar
⅔ cupapple cider vinegar
1/4 cup molasses
¼ cupmolasses
1/2 teaspoon paprika
½ teaspoonpaprika
1/2 teaspoon black pepper
½ teaspoonblack pepper
1/4 teaspoon garlic powder
¼ teaspoongarlic powder
1/4 teaspoon onion powder
¼ teaspoononion powder
1/4 teaspoon chili powder
¼ teaspoonchili powder
1/4 teaspoon ground cinnamon
¼ teaspoonground cinnamon

Instructions

View on thekidneydietitian.org
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Notes

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