By cookwithnabeela.com
Kaddu Dal
Instructions
Prep:10minCook:35min
Kaddu dal is a comforting South Asian dish that pairs tender pumpkin with hearty lentils, simmered with fragrant spices for a flavourful meal.
Updated at: Mon, 02 Nov 2026 08:37:42 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories437.1 kcal (22%)
Total Fat16.9 g (24%)
Carbs57.4 g (22%)
Sugars13.9 g (15%)
Protein18.1 g (36%)
Sodium671.6 mg (34%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookwithnabeela.com
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