By vegrecipesofindia.com
Chana Dal Dhokla (Vati Dal Dhokla)
Instructions
Prep:5minCook:15min
Chana Dal Dhokla is a steamed lentil cake made with ground, fermented batter made of rice, bengal gram (chana dal) and curd (yogurt).
Updated at: Thu, 21 Mar 2024 11:50:41 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories302.3 kcal (15%)
Total Fat10 g (14%)
Carbs44 g (17%)
Sugars8.4 g (9%)
Protein12.6 g (25%)
Sodium597.1 mg (30%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupchana dal
split and husked bengal gram
0.25 heaped cuprice
10fenugreek seeds
optional
2 cupswater
for soaking
¾ cupwater
for grinding
1green chili
1 inchginger
½ teaspooncumin seeds
¼ teaspoonturmeric powder
1 pinchasafoetida
3 tablespoonsCurd
yogurt
1 teaspoonsalt
or add as required
2 teaspoonspeanut oil
can also use sunflower oil or any other neutral tasting oil
1 teaspoonlemon juice
1 teaspoonfruit salt
or 1/3 teaspoon baking soda
2 ½ cupswater
for steaming
1 tablespoonpeanut oil
can also use sunflower oil or any other neutral tasting oil
½ teaspoonmustard seeds
1 teaspoonssesame seeds
1 pinchasafoetida
optional
7curry leaves
2 tablespoonswater
2 teaspoonssugar
or add as per taste
2 tablespoonscoriander leaves
chopped, cilantro leaves
2 tablespoonscoconut
grated, optional
Instructions
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