Hungarian Goulash | Slimming World Syn Free

Name: Hungarian Goulash | Slimming World Syn Free
Prep time: 10 min
Cook time: 2 h 30 min
Total time: 2 h 40 min
Cuisine: European
Ingredients: olive oil cooking spray (, or 2 tbsp olive oil); 2 onions (, diced); 3 garlic cloves (sliced); 1 tsp caraway seeds; 1 tsp salt; 2 pounds (950g) stewing beef, (trimmed of fat, cubed); 2 tbsp sweet Hungarian paprika; ½ tsp cayenne pepper ((optional - use if you like a bit of spice)); 2 cups (500ml) beef stock ((low sodium broth)); 14 oz (400g) chopped tomatoes; 3 carrots (, roughly chopped); 3 potatoes (, peeled and cubed (optional)); 2 red bell peppers (, sliced); Salt and pepper to season; Soured cream to serve ((optional))

Instructions

Prep:10minCook:2h 30min

Deliciously tender beef, slow cooked in a rich tomato broth flavoured with Sweet Hungarian Paprika and caraway seeds. Easy to make on your stove, slow cooker on Instant Pot and Slimming World Syn Free too!

Updated at: Thu, 21 Nov 2024 12:26:40 GMT