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healthymummy.com
By healthymummy.com

Budget Friendly Beef Stew

Updated at: Sun, 12 Jan 2025 04:53:28 GMT

Nutrition balance score

Great
Glycemic Index
71
High
Glycemic Load
31
High

Nutrition per serving

Calories360.7 kcal (18%)
Total Fat10.8 g (15%)
Carbs43.1 g (17%)
Sugars7.6 g (8%)
Protein23.3 g (47%)
Sodium461.2 mg (23%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Notes

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