By iheartvegetables.com
Vegan Pot Pie Soup
Instructions
Prep:10minCook:40min
This creamy vegan pot pie soup is cozy and delicious! This plant-based soup is easy to make and perfect for a hearty weeknight meal.
Updated at: Thu, 21 Nov 2024 15:51:37 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories167.9 kcal (8%)
Total Fat6.6 g (9%)
Carbs24.7 g (9%)
Sugars5.7 g (6%)
Protein4.9 g (10%)
Sodium586.3 mg (29%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupcashews
1 tablespoonolive oil
1onion
medium, diced
2carrots
medium, sliced
2celery stalks
sliced
2cloves garlic
minced
½ teaspoondried thyme
½ teaspoondried rosemary
½ teaspoonsmoked paprika
1russet potato
large, peeled and diced
¼ cupall-purpose flour
4 cupsvegetable broth
1 cupfrozen peas
1 x 15 ozcan corn
drained
2 teaspoonslemon juice
salt
to taste
pepper
to taste
Instructions
View on iheartvegetables.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
