By cook2eatwell.com
Black Beans and Yellow Rice
Instructions
Prep:5minCook:40min
This black beans and yellow rice recipe is an easy, budget-friendly side dish made with canned black beans, white rice, and simple seasonings. Perfect with chicken, pork, beef, or seafood.
Updated at: Sun, 16 Aug 2026 08:41:44 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories231.8 kcal (12%)
Total Fat1.1 g (2%)
Carbs45.6 g (18%)
Sugars1.2 g (1%)
Protein7.5 g (15%)
Sodium670 mg (34%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 ¼ cupsWater
2 tablespoonsChicken Base
like chicken base, or use your favorite brand
½ teaspoonGround Annatto
or use Bijol or turmeric
½ teaspoonDehydrated Onion
Minced
½ teaspoonoregano
⅛ teaspooncumin
salt
optional
1 ½ cupsLong Grain White Rice
rinsed until the water runs almost clear
1 x 15 ouncecan black beans
rinsed and drained
1 tablespoonParsley
Chopped, or Cilantro for garnish, optional
Instructions
View on cook2eatwell.com
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