By cookinwithmima.com
Teriyaki Salmon Stir Fry
Instructions
Prep:15minCook:15min
Teriyaki marinated salmon mixed with fresh bell peppers and carrots in this quick and flavorful stir fry dinner.
Updated at: Thu, 27 Feb 2025 17:43:48 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories697.6 kcal (35%)
Total Fat41.7 g (60%)
Carbs33.5 g (13%)
Sugars20.9 g (23%)
Protein51.4 g (103%)
Sodium1228.6 mg (61%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
16 ozSalmon Fillet
skinless, cut in 1 inch cubes
0.5Red Bell Pepper
whole, julienned
0.5Yellow Bell Pepper
whole, julienned
1Carrot
large, peeled and cut into matchstick size
1 cupbroccoli florets
raw
2 TbspsCanola Oil
or light olive oil
¼ cupsoy sauce low sodium
2 tbspswater
2 tsprice vinegar
2 tspsCorn Starch
2 TbspsHoney
or brown sugar
1 TbspGarlic
minced
1 tsponion powder
1 tspblack pepper
½ tspcayenne pepper
½ tspGinger
Grated, or ginger powder
sesame seeds
green onion
sliced
Instructions
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Notes
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