By thespeltkitchen.com
The Fluffiest Spelt Cinnamon Buns You'll Ever Eat
Updated at: Tue, 17 Feb 2026 03:14:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories502.5 kcal (25%)
Total Fat15.9 g (23%)
Carbs78.7 g (30%)
Sugars32.3 g (36%)
Protein13.8 g (28%)
Sodium222.2 mg (11%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thespeltkitchen.com
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