By thebigmansworld.com
Curly Fries
Instructions
Prep:5minCook:20min
Learn how to make spiral curly fries with only five ingredients in under 20 minutes. They’re healthier than regular fries and can be made in the oven OR air fryer! Watch the video below to see how I make it in my kitchen!
Updated at: Thu, 28 May 2026 00:02:59 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories114.4 kcal (6%)
Total Fat0.5 g (1%)
Carbs24.9 g (10%)
Sugars2.5 g (3%)
Protein2.9 g (6%)
Sodium208.7 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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