Egg White Cups

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Preheat oven to 350* F.

Step 2

2. Add non stick spray to muffin pan.

Step 3

3. Chop vegetables (what I used is listed above but feel free to modify), canadian bacon, and measure out 1/2 cup of FF cheese.

Step 4

4. Add 1/4 C of Egg Whites and even amounts of vegetables, canadian bacon, and cheese to to each muffin cup.

Step 5

5. Bake in oven for 23-27 minutes and let them cool for 10 minutes prior to storing them.

Step 6

6. Serve with your sides and/or toppings of choice (potatoes, low calorie, salsa, guacamole, etc.)

Step 7

7. One serving is 4 egg white cups.