By womensweeklyfood.com.au
Slow-cooker lamb & eggplant curry
Instructions
Cook:8h 45min
A rich, fragrant and warming slow-cooked lamb and eggplant curry that will melt in your mouth.
Updated at: Thu, 21 Nov 2024 09:02:03 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories617.5 kcal (31%)
Total Fat42.4 g (61%)
Carbs15.6 g (6%)
Sugars6.4 g (7%)
Protein42.9 g (86%)
Sodium421.5 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
360gbaby eggplants
¼ cupvegetable oil
6lamb shanks
french-trimmed
200gbrown onion
chopped finely
3 clovegarlic
grated
25gfresh ginger
5 centimetre piece
3long red chillies
fresh, sliced thinly
2 teaspoonground cumin
2 teaspoonground coriander
2 teaspoongaram masala
400 gramcanned diced tomatoes
2 cupbeef stock
1 tablespoonsesame seeds
¼ cuproasted salted cashews
1 tablespoondesiccated coconuts
¾ cupgreek-style yoghurt
¼ cupfresh coriander leaves
lightly packed
Instructions
View on womensweeklyfood.com.au
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