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By dinneratthezoo.com
Chopped Thai Salad
Instructions
Prep:15minCook:1min
This chopped Thai salad is a variety of colorful fresh veggies, all topped off with a homemade peanut dressing.
Updated at: Fri, 28 Aug 2026 12:20:39 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories698.3 kcal (35%)
Total Fat47.4 g (68%)
Carbs51 g (20%)
Sugars25.3 g (28%)
Protein31 g (62%)
Sodium803.7 mg (40%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 cupscabbage
finely shredded, I used purple cabbage, but green cabbage will also work
1 cupcucumbers
chopped
1 cupshelled edamame
1 cupcarrots
shredded or julienned
1 cupbell peppers
chopped, red, yellow or both
½ cuproasted peanuts
chopped
2 tablespoonscilantro
chopped
⅓ cupcreamy peanut butter
1 tablespoonsoy sauce
1 tablespoonhoney
1 tablespoonlime juice
2 teaspoonssesame oil
1 teaspoonchili garlic sauce
3 tablespoonswater
warm
Instructions
View on dinneratthezoo.com
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