Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories374.8 kcal (19%)
Total Fat10.3 g (15%)
Carbs61.1 g (24%)
Sugars7.8 g (9%)
Protein10.7 g (21%)
Sodium415.6 mg (21%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozrice noodles
2carrots
large, julienned
1red pepper
thinly sliced
1 cupred cabbage
thinly sliced
¾ cupfrozen edamame
thawed, or try tofu
3green onions
thinly sliced
1garlic clove
¼ cupalmond butter
raw, or try peanut butter
2 tablespoonsfresh lime juice
2 tablespoonslow-sodium tamari
2 tablespoonswater
2 ½ teaspoonspure maple syrup
or other sweetener
1 teaspoonginger
freshly grated
Instructions
Step 1
1. Prep vegetables. Add the zucchini, carrots, pepper, and cabbage into one or two large bowls. Toss with hands to combine.
Step 2
2. Prepare the dressing by processing all dressing in a mini processor (or simply whisk by hand). The dressing may seem a bit thin at first, but it thickens as it sits.
Step 3
3. Top bowls with edamame (or tofu), green onion, hemp seeds, and sesame seeds. Pour on dressing and enjoy!
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Notes
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