
By Food & Wine
Mayan Pumpkin-Seed Dip
Instructions
Cook:25min
This supereasy, creamy pumpkin seed dip from the Yucatan is thick like guacamole, so it's also great with vegetables.
Updated at: Wed, 16 Apr 2025 15:34:31 GMT
Nutrition balance score
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Ingredients
1 servings

1 cuppepitas
raw, pumpkin seeds

2 tablespoonscanola oil

½ cupshallots
finely chopped
1jalapeño—stemmed
large, seeded and finely chopped

3garlic cloves
minced

kosher salt

¼ cupparsley
lightly packed

¼ cupcilantro
lightly packed

2 tablespoonsfresh lime juice

1 tablespoonextra-virgin olive oil

¼ teaspoonorange zest
finely grated

tortilla chips
for serving
Instructions
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