By Allrecipes
Air Fryer Falafel
Instructions
Prep:20minCook:20min
Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties.
Updated at: Tue, 04 Mar 2025 09:21:11 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories64.7 kcal (3%)
Total Fat1.5 g (2%)
Carbs10.2 g (4%)
Sugars1.8 g (2%)
Protein3.3 g (7%)
Sodium115.9 mg (6%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
1 cupdry garbanzo beans
1 ½ cupsfresh cilantro
stems removed
¾ cupfresh flat-leafed parsley
stems removed
1red onion
small, quartered
1clove garlic
2 tablespoonschickpea flour
1 tablespoonground coriander
1 tablespoonground cumin
1 tablespoonsriracha sauce
salt
to taste
ground black pepper
to taste
½ teaspoonbaking powder
¼ teaspoonbaking soda
cooking spray
Instructions
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