By minimalistbaker.com
Pumpkin Pie Overnight Oats
Instructions
Prep:6h 15minCook:5min
The creamy, delicious flavors of pumpkin pie infused into wholesome overnight oats. Naturally sweet, subtly spiced, fiber-rich, and SO delicious!
Updated at: Wed, 20 Aug 2025 02:17:03 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories437.7 kcal (22%)
Total Fat27.3 g (39%)
Carbs44.7 g (17%)
Sugars19.7 g (22%)
Protein8.4 g (17%)
Sodium55.1 mg (3%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupunsweetened plain almond milk
or sub other neutral dairy-free milk
½ cuppumpkin purée
unsweetened
1 Tbspunsalted almond butter
creamy, or cashew butter
1 Tbspchia seeds
1 ½ Tbspmaple syrup
¾ tsppumpkin pie spice
1 tspvanilla extract
½ cuprolled oats
certified gluten-free as needed
½ cuppecans
raw, roughly chopped
1 Tbspmaple syrup
1 tsppumpkin pie spice
¼ cupplain coconut yogurt
or vanilla, optional, we prefer
Instructions
View on minimalistbaker.com
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Notes
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1 disliked
Delicious
Easy
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