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How To Make Easy Muesli
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How To Make Easy Muesli
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How To Make Easy Muesli
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thekitchn.com
By thekitchn.com

How To Make Easy Muesli

Instructions
Prep:15minCook:15min
Learn how to make easy, customizable muesli in 30 minutes.
Updated at: Mon, 13 Jan 2025 06:36:33 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
31
High

Nutrition per serving

Calories416.8 kcal (21%)
Total Fat15.8 g (23%)
Carbs59.5 g (23%)
Sugars7.1 g (8%)
Protein12.4 g (25%)
Sodium125.2 mg (6%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 1/2 cups rolled oats
3 ½ cupsrolled oats
1/2 cup wheat bran
½ cupwheat bran
1/2 teaspoon kosher salt
½ teaspoonkosher salt
1/2 teaspoon ground cinnamon
½ teaspoonground cinnamon
1/2 cup sliced almonds
½ cupsliced almonds
1/4 cup raw pecans, coarsely chopped
¼ cupraw pecans
coarsely chopped
1/4 cup raw pepitas (shelled pumpkin seeds)
¼ cupraw pepitas
shelled pumpkin seeds
1/2 cup unsweetened coconut flakes
½ cupunsweetened coconut flakes
1/4 cup dried apricots, coarsely chopped
¼ cupdried apricots
coarsely chopped
1/4 cup dried cherries
¼ cupdried cherries

Instructions

View on thekitchn.com
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