By ifyougiveagirlagrill.com
Blackstone Caribbean Jerk Chicken Bites
Instructions
Prep:10minCook:10min
Blackstone Caribbean Jerk Chicken Bites is a simple griddle recipe packed full of flavor, enjoy these chicken bites as dinner or in meal prep!
Updated at: Tue, 25 Aug 2026 18:41:18 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
3
Low
Nutrition per serving
Calories227.3 kcal (11%)
Total Fat8.6 g (12%)
Carbs5.6 g (2%)
Sugars3.8 g (4%)
Protein30.5 g (61%)
Sodium606.8 mg (30%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken thighs
or chicken breasts, cut into bite size pieces
kosher salt
I also used Blackstone Island Stir Fry seasoning
pepper
Caribbean Jerk seasoning
6 clovesgarlic
minced
2 tablespoonssoy sauce
2 tablespoonslime juice
2 tablespoonsbrown sugar
cooking oil
of choice
cilantro
Optional, for garnish
Instructions
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