Air fryer jerk chicken drumsticks recipe

Name: Air fryer jerk chicken drumsticks recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American, Latin American
Ingredients: 8 chicken drumsticks; 3 small red chillies, roughly chopped; 1 small red onion, roughly chopped; 4 spring onions, roughly chopped; 4 garlic cloves; 1 tbsp white wine vinegar; 2 tbsp soy sauce; thumb-sized piece fresh ginger, peeled and roughly chopped; 2 tbsp brown sugar; 1 tbsp vegetable oil; juice of 1 lime; ½ tsp ground allspice; 1 tsp runny honey; sea salt and freshly ground black pepper

4 steps

Prep:15minCook:25min

Deliciously tender air fryer chicken drumsticks flavored with red chillies, soy sauce and ginger...

Updated at: Thu, 17 Aug 2023 03:08:52 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories350.9 kcal (18%)

Total Fat18.8 g (27%)

Carbs12.9 g (5%)

Sugars8.7 g (10%)

Protein31.6 g (63%)

Sodium787.5 mg (39%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chicken drumsticks

3red chillies

small, roughly chopped

1red onion

small, roughly chopped

4spring onions

roughly chopped

4garlic cloves

1 Tbspwhite wine vinegar

2 Tbspsoy sauce

fresh ginger

thumb-sized piece, peeled and roughly chopped

2 Tbspbrown sugar

1 Tbspvegetable oil

1juice of lime

½ tspground allspice

1 tsprunny honey

sea salt

freshly ground black pepper

Instructions

Step 1

Make the jerk sauce by putting all of the ingredients in a blender or smoothie maker and blending to a smooth paste. If the mixture is too thick and doesn’t blend, add a little more oil to loosen slightly.

Step 2

Lay the chicken drumsticks in the base of a lidded container, then pour over the sauce and rub into the chicken to ensure everything is well coated. Cover with a lid and transfer to the fridge to marinate, ideally overnight.

Step 3

Once the chicken is marinated, lay it in the base of the air fryer in a single layer (you may need to do this in batches, depending on the size of your fryer) and cook at 180°C for 20–25 minutes, turning the drumsticks halfway through cooking time, until the meat is tender and the juices and run clear.

Step 4

Serve hot. These are wonderful to serve alongside salads and slaws, or with rice and peas for a true taste of the Caribbean sunshine.

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