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bosh.tv
By bosh.tv

Sheet Pan Fried Rice

You’re in for an absolute treat with today’s recipe. This Sheet Pan Fried Rice is incredible. It’s full of flavour, packed with crunchy delicious veg, and topped off with some protein in the form of smoked tofu. Plus, the oven does all the hard work, so you don’t have to stand around stirring a pan for ages. Big win!
Updated at: Thu, 27 Mar 2025 17:38:47 GMT

Nutrition balance score

Good
Glycemic Index
46
Low

Nutrition per recipe

Calories2147.4 kcal (107%)
Total Fat77.7 g (111%)
Carbs276.5 g (106%)
Sugars44.9 g (50%)
Protein89.9 g (180%)
Sodium8539.5 mg (427%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet