Samsung Food
Log in
Use App
Log in
Pan Fried Sesame Tofu with Broccoli
1/3
Pan Fried Sesame Tofu with Broccoli
2/3
Pan Fried Sesame Tofu with Broccoli
3/3
95%
6
budgetbytes.com
By budgetbytes.com

Pan Fried Sesame Tofu with Broccoli

Instructions
Prep:45minCook:15min
This Pan Fried Sesame Tofu is seriously crispy and drenched in a tangy sesame sauce. Broccoli florets and cooked rice make it a meal.
Updated at: Thu, 01 May 2025 10:10:15 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories661.8 kcal (33%)
Total Fat25.2 g (36%)
Carbs84.3 g (32%)
Sugars9.3 g (10%)
Protein25.1 g (50%)
Sodium1307.7 mg (65%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet