
By forkfulofplants.com
Vegan Mongolian Beef
Instructions
Prep:10minCook:15min
This vegan Mongolian beef is super easy, significantly healthier than its takeaway counterpart, and tastes just as good! The perfect meal after a busy day.
Updated at: Thu, 27 Mar 2025 19:01:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat5.5 g (8%)
Carbs9.8 g (4%)
Sugars5.6 g (6%)
Protein3.9 g (8%)
Sodium749.9 mg (37%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 blockfirm tofu
pressed

1 tsprapeseed oil
tbsp, or oil of choice

1 tspsoy sauce

1 tspwater

1 Tbspcornflour

1 Tbsprapeseed oil
or oil of choice

½ tspginger
minced

2garlic cloves
minced

¼ tspchinese five spice

¼ tspchilli flakes

1 tsporange zest
optional

3 Tbspsoy sauce

2 Tbspwater

2 Tbspbrown sugar

2 tspcornstarch
mixed with 1 tbsp water

2spring onions
chopped
Instructions
View on forkfulofplants.com
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