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spachethespatula.com
By spachethespatula.com

Ethiopian Berbere Spice

Updated at: Fri, 14 Mar 2025 19:21:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories268.1 kcal (13%)
Total Fat8.9 g (13%)
Carbs49.3 g (19%)
Sugars10.5 g (12%)
Protein5.1 g (10%)
Sodium5630 mg (281%)
Fiber23.7 g (84%)
% Daily Values based on a 2,000 calorie diet

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