Healthy Spinach Artichoke Dip (Vegan & Dairy-Free)

Name: Healthy Spinach Artichoke Dip (Vegan & Dairy-Free)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup raw cashews (soaked overnight); 1 ¼ cup mayonnaise; ¼ cup water; 16 ounces frozen spinach (thawed and drained); 1 (13.5-ounce) jar artichoke hearts (chopped and drained); ⅓ cup finely chopped yellow onion; 4 garlic cloves (minced); ½ teaspoon kosher salt; ½ teaspoon ground black pepper

Instructions

Prep:15minCook:20min

This healthy spinach artichoke dip is creamy, flavorful, easy to make, and sure to be a crowd favorite. Guests will never know it's vegan and dairy-free as it still tastes cheesy!

Updated at: Fri, 18 Sep 2026 08:26:53 GMT