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Vegan Chicken Nuggets
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1
veganheaven.org
By veganheaven.org

Vegan Chicken Nuggets

Instructions
Prep:15minCook:3min
You're gonna love these vegan chicken nuggets made with chickpeas and a crispy cornflakes crust! They're super easy to make, pretty healthy, and SOOO delicious. Vegan comfort food at its best!
Updated at: Fri, 22 Nov 2024 09:53:08 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories71.6 kcal (4%)
Total Fat1 g (1%)
Carbs12.6 g (5%)
Sugars1.9 g (2%)
Protein3.3 g (7%)
Sodium186.4 mg (9%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

14 servings

1/2 cup rolled oats
½ cuprolled oats
2 cups cooked chickpeas
2 cupschickpeas
cooked
1 small onion, chopped
1onion
small, chopped
1 teaspoon garlic powder
1 teaspoongarlic powder
1 tablespoon nutritional yeast
1 tablespoonnutritional yeast
1 teaspoon paprika powder
1 teaspoonpaprika powder
1 teaspoon salt
1 teaspoonsalt
black pepper
black pepper
1/2 teaspoon mustard ((yellow mustard like Dijon or French's mustard) )
½ teaspoonmustard
yellow mustard like Dijon or French's mustard
3 tablespoons water
3 tablespoonswater
1/2 cup panko bread crumbs
½ cuppanko bread crumbs
1/2 cup cornflakes
½ cupcornflakes
1/2 cup almond milk
½ cupalmond milk

Instructions

View on veganheaven.org
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