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Kedgeree

By BBC Good Food

Kedgeree

Prep:10minCook:35min

A hearty brunchtime meal with smoked haddock, boiled eggs, rice and curry flavours

Updated at: Tue, 05 Nov 2024 05:25:49 GMT

Nutrition balance score

Good

Glycemic Index

55

Moderate

Glycemic Load

38

High

Nutrition per serving

Calories561.1 kcal (28%)

Total Fat15.4 g (22%)

Carbs69.5 g (27%)

Sugars5.6 g (6%)

Protein33.4 g (67%)

Sodium671.4 mg (34%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300gundyed smoked haddock fillet

2 Tbspvegetable oil

large, finely chopped

1 tspground coriander

1 tspground turmeric

2 tspcurry powder

300geasy-cook long grain rice

rinsed under running water

Instructions

View on BBC Good Food

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Notes

8 liked

2 disliked

Delicious

Go-to

Dry

Never again

Easy

Emma· last year

Had already eaten most of it before i took the photo haha but First time cooking this, cooked for 2 and I was really pleased...very flavoursome, although I didn't use Curry powder didn't have any so used smoked paprika instead and added 2 cloves of garlic finely chopped...would definitely cook this again.

Had already eaten most of it before i took the photo haha but First time cooking this, cooked for 2 and I was really pleased...very flavoursome, although I didn't use Curry powder didn't have any so used smoked paprika instead and added 2 cloves of garlic finely chopped...would definitely cook this again.

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