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Kedgeree

Kedgeree

Prep:30minCook:1h

Spicy and delicious, this kedgeree is dead easy to make and perfect for a big family brunch. Some people love peas in a kedgeree and some don’t – it’s up to you. It tastes great either way.

Updated at: Thu, 26 Oct 2023 17:49:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

51

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories372.5 kcal (19%)

Total Fat15.2 g (22%)

Carbs29.6 g (11%)

Sugars1.2 g (1%)

Protein26.6 g (53%)

Sodium653.4 mg (33%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

475gundyed smoked haddock fillet

200gbasmati rice

rinsed in cold water and drained

100gfrozen peas

1 Tbspsunflower oil

1 heaped tbspmedium curry powder

3 Tbspdouble cream

3 Tbspfresh flatleaf parsley

freshly ground black pepper

Instructions

View on bbc.co.uk

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Notes

8 liked

0 disliked

Delicious

Easy

Go-to

Makes leftovers

Moist

deb· last year

Added tsp turmeric as personal preference. Was really nice but doesn’t feed 6, more like 4

Barold· 2 years ago

Makes leftovers

I love this dish and it's great microwaved the day after too. I took a couple of suggestions from other recipes (1) poach fish in half-half milk-water and use the poaching liquor to cook the rice; (2) stir in 1 tbsp lime pickle (not chutney!) just before serving - the spicy citrus zing really lifts the flavour. I used smoked basa instead of haddock - I'm sure any yellow smoked fish would be fine.

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