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rhubarbarians.com
By rhubarbarians.com

Haft mewa: Afghan fruit and nut dish

Instructions
Prep:76h
How to make haft mewa! Haft mewa is a traditional Afghan fruit and nut dish prepared for Nowruz, the Afghan New Year.
Updated at: Sat, 23 Nov 2024 22:07:46 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
39
High

Nutrition per serving

Calories503.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs74.8 g (29%)
Sugars39.9 g (44%)
Protein9.5 g (19%)
Sodium18.3 mg (1%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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