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CJ Eats Recipes
By CJ Eats Recipes

Soy Sauce Chow Mein

6 steps
Prep:5minCook:10min
Updated at: Thu, 14 Mar 2024 14:18:12 GMT

Nutrition balance score

Great
Glycemic Index
75
High
Glycemic Load
50
High

Nutrition per serving

Calories330.6 kcal (17%)
Total Fat3.3 g (5%)
Carbs65.9 g (25%)
Sugars5.4 g (6%)
Protein14.8 g (30%)
Sodium1111.7 mg (56%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together your sauce by combining light soy sauce, dark soy sauce, oyster sauce, sugar, msg, and water.
Step 2
Slice your green onions into 2" pieces and prepare your onions and bean sprouts. Separate your green onion whites and onions in a separate bowl from your scallion greens and bean sprouts.
Step 3
Boil your fresh chow mein noodles for 1 minute or to package directions, then drain and rinse off excess starch. Pat dry any excess moisture from the noodles.
Step 4
Add 2 tbsp of oil to your wok or pan, and saute your green onion whites and onions for 1 minute over high heat.
Step 5
Add your chow mein noodles and work quickly to separate the noodles and combine with the onions. Add 2 additional tbsp of oil to properly coat the noodles if your pan is too dry. Cook for 2-3 minutes until your noodles are beginning to crisp up.
Step 6
Add your premixed sauce and stir vigorously to combine. Continue cooking for 3-4 minutes until the sauce has fully absorbed into the noodles. Toss in the scallion greens and bean sprouts and stir fry for another minute. Plate and enjoy!
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