By Jamie Oliver
Wonderful veg tagine
Instructions
Cook:1h
A gorgeous vegetarian tagine recipe from Jamie Oliver. It's packed with gorgeous veggies and spices, perfect for a crowd. It's an easy weekend recipe.
Updated at: Sat, 23 Nov 2024 23:06:12 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
50
High
Nutrition per serving
Calories635.3 kcal (32%)
Total Fat7.5 g (11%)
Carbs113.2 g (44%)
Sugars28 g (31%)
Protein20.6 g (41%)
Sodium456.9 mg (23%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 pinchsaffron
4cloves of garlic
ginger
4 c m piece
olive oil
1 teaspoonground cumin
½ teaspoonground cinnamon
1 teaspoonras el hanout
1 tablespoonsun-dried tomato paste
2.5kgmixed veg
such as aubergines, courgettes, carrots, cherry tomatoes, red onion, butternut squash, mixed-colour peppers
1 x 400gtin of chickpeas
100gdried apricots
1preserved lemon
300gcouscous
15gmixed fresh herbs
such as dill, mint, flat-leaf parsley
20gflaked almonds
Instructions
View on Jamie Oliver
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