By honest-food.net
Smoked Trout Dip
Instructions
Prep:20min
Use this dip for crackers or bread as an appetizer, or serve it with celery sticks. Or both. Any oily fish works, but I prefer this with late trout. See headnotes for alternative fish.
Updated at: Thu, 21 Nov 2024 18:05:45 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories170.4 kcal (9%)
Total Fat8.9 g (13%)
Carbs1.8 g (1%)
Sugars0.9 g (1%)
Protein22.2 g (44%)
Sodium795.5 mg (40%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 poundssmoked trout
see above for alternative fish
3 ouncescream cheese
2 tablespoonspickle juice
optional
1 tablespoonchives
minced, or green onion
2 tablespoonssour cream
or mayonnaise
2 teaspoonsprepared horseradish
2 teaspoonsDijon mustard
any mustard will do
1shallot
minced
1 tablespoonlemon juice
or to taste
hot sauce
black pepper
to taste
Instructions
View on honest-food.net
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Notes
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