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pollypocketsy
By pollypocketsy

Irish Brown Soda Bread

4 steps
Prep:2minCook:45min
This bread is a no yeast no knead delicious healthy soda bread . It’s traditional in Ireland to have this dunked into Soup or slathered with butter or jam or as an open sandwich !
Updated at: Wed, 07 Feb 2024 17:32:36 GMT

Nutrition balance score

Great
Glycemic Index
73
High

Nutrition per serving

Calories4505.3 kcal (225%)
Total Fat45.4 g (65%)
Carbs901.9 g (347%)
Sugars49.7 g (55%)
Protein141.5 g (283%)
Sodium7190.7 mg (360%)
Fiber90.1 g (322%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sift flour salt and baking soda or bread soda In a very large bowl then whisk to combine
whole meal flourwhole meal flour570 gram
baking sodabaking soda2 tsp
saltsalt2 tsp
Step 2
Make a hole in the centre then add the buttermilk. Use a loose claw hand to gently mix the flour and buttermilk. Just bring it together you don’t want to over-mix. Turn out into a light floured surface then shape into a circle and pat it flat
buttermilkbuttermilk850ml
Step 3
Sprinkle some flour on a lined baking sheet and place the dough on top then use a sharp knife to cut a cross in the centre of the bread . Prick each corner with a knife to let the fairies out ( as in Irish tradition) then bake in a 230 c pre heated oven for 20 minutes then reduce the temperature to 200 c and bake another 20 - 25 minutes flipping over for the last ten minutes . The bread is bakes when you knock on the bottom and hear a hollow sound
Step 4
Let the bread cook on a wire rack then serve or i usually cut in half and freeze half because it’s a huge loaf and freezes really well.

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