By easypeasyfoodie.com
Easy Lamb Jalfrezi
Instructions
Prep:15minCook:1h 30min
A really easy version of a curry house favourite, this Easy Lamb Jalfrezi is bursting with flavour and only requires a few minutes of hands on time – the perfect fakeaway!
Updated at: Thu, 21 Nov 2024 15:25:53 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories498.9 kcal (25%)
Total Fat34.2 g (49%)
Carbs19.8 g (8%)
Sugars7.6 g (8%)
Protein29.7 g (59%)
Sodium465.5 mg (23%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or rapeseed
2onions
sliced
3garlic cloves
grated or crushed
3 cmginger
grated
1 teaspoonchilli flakes
or to taste, or use fresh chillies, if you prefer
2 teaspoonscumin seeds
ground
2 teaspoonscoriander seeds
ground
2 teaspoonsturmeric
3 teaspoonsgaram masala
600gdiced lamb leg
400gtin chopped tomatoes
salt
to taste
pepper
to taste
1red pepper
sliced
1green pepper
sliced
2 tablespoonsfresh coriander
plus extra for garnish, optional
pilau rice
cauliflower rice, plain rice, or naan breads, to serve
pickles
chutneys
to serve, optional
Instructions
View on easypeasyfoodie.com
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Notes
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