By Allrecipes
Sautéed Asparagus
Instructions
Prep:5minCook:5min
This sautéed asparagus dish is simple to make with fresh tender asparagus, butter, and garlic for a quick and delicious 10 minute side to meat or fish.
Updated at: Wed, 22 Jul 2026 08:37:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories90.6 kcal (5%)
Total Fat8.4 g (12%)
Carbs3.4 g (1%)
Sugars1.3 g (1%)
Protein1.7 g (3%)
Sodium2.9 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on Allrecipes
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