
By loveandlemons.com
Cucumber Gazpacho
Instructions
Prep:10minCook:20min
You'll love this tart, spicy cucumber gazpacho! I topped mine with charred corn, tomatoes, hemp seeds, and a yogurt drizzle, but cilantro, avocado, and tortilla strips would be excellent choices too.
Updated at: Sat, 22 Mar 2025 20:04:06 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories258.4 kcal (13%)
Total Fat21.2 g (30%)
Carbs14.6 g (6%)
Sugars7.9 g (9%)
Protein4.4 g (9%)
Sodium221 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundtomatillos

0.25white onion

2garlic cloves
whole unwrapped

0.25jalapeño pepper

¼ cupextra-virgin olive oil
from Spain, more for drizzling

0.5English cucumber
chopped

½ cupcilantro
packed

2 tablespoonslime juice

½ teaspoonsea salt

½ teaspoonhoney
or pure maple syrup

¼ cupplain whole milk Greek yogurt

1 teaspoonlime juice

2 teaspoonswater

sea salt

extra-virgin olive oil
for drizzling

1 earcorn
kernels from, lightly charred

1 cupcucumber
finely diced

½ cupyellow cherry tomatoes
sliced in half

fresh herbs
mint or cilantro

microgreens

1 tablespoonhemp seeds
Instructions
View on loveandlemons.com
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