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jennifermeyering.com
By jennifermeyering.com

Apple Pie Protein Bars

Instructions
Prep:10minCook:30min
Instead of buying protein bars, make your own at home with this simple apple pie protein bar recipe made with fresh applesauce and cinnamon.
Updated at: Thu, 19 Feb 2026 10:47:42 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories214.7 kcal (11%)
Total Fat6.6 g (9%)
Carbs33.6 g (13%)
Sugars12.4 g (14%)
Protein8.7 g (17%)
Sodium33.1 mg (2%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

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